Why Amla is Superfood? Amla is a sore fruit which can be found in the wet, hilly areas and in the autumn season. It is known for its nutritional values and is used for several purposes. Amla is a small fruit-bearing tree that is considered sacred in India. Amla has been used in Ayurveda and Unani …
How to improve calcium deficiency naturally? Calcium is important for healthy teeth and bones. It also plays a crucial role in the health and functioning of nerves and muscle tissue. a diet rich in calcium and vitamin D is what you’ll need, along with protein, vitamin A, magnesium and vitamin K. So what are some …
The Role of Calcium in Human Health Calcium is an essential nutrient that is necessary for many functions in human health. Calcium is the most abundant mineral in the body with 99% found in teeth and bone. The role of calcium in human health: Calcium as a key nutrient: Calcium is the most abundant stored …
Health Benefits of Amaranth Amaranth also named as Ramdana/ Rajgira – is a versatile and nutritious group of grains that have been cultivated for thousands of years. Amaranth grain is a gluten-free grain that is high in protein, fibre, and essential lysine. Health Benefits of Amaranth (Ramdana/ Rajgira) Seeds: It delivers all the essential …
Vitamins “Vitamins are organic compounds that are required as nutrients in small amounts by an organism.” The body does not make these chemicals. They come from other places, usually food. A short term lack of a certain vitamin is usually not a problem, because the body can store “vitamins” for a short time. Not having …
