Vegetarian

Benefits of moringa leaf powder

15 Amazing health benefits of moringa leaf powder

In the history of mankind, Moringa or drumstick is one of the most widely used plants. All over the world, it is called a superfood. And the health benefits of moringa leaf powder are numerous. The speciality of Moringa is that it can be grown when water is scarce. It is an excellent source of …

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What is the difference between the Ayurvedic diet and other diets?

The Ayurvedic art of cooking (Annayoga) is to prepare food which is delicious, yet satisfying and most importantly that which gives maximum energy with minimum efforts. Snack food which is mostly quite spiced-up or deep-fried satisfy the sense of taste but don’t give the required nourishment as it is not transformed up to the seventh …

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15 Amazing Guava Benefits

15 Amazing Guava Benefits  Guavas are one of the richest sources of vitamin C. Vitamin C helps improve immunity and protects you against common infections, it keeps your eyes healthy.  Guava fruit has shown to be widely successful in reducing prostate cancer risk and also forbid the growth of breast cancer cells.  Guava fruit helps to regulate blood pressure in patients. …

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Health Benefits of Sprouts

Health Benefits of Sprouts Numerous individuals view Sprouts as dietary powerhouses. First off, they’re rich in numerous supplements. They’re additionally said to improve your absorption and glucose levels, and conceivably even battle off coronary illness.  What Are Sprouts?  Sprouts are seeds that have developed and become extremely youthful plants.  This germination procedure, for the most part, …

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What is Ayurveda? 3 Important Aspects

Ayurveda is the flawless ancient science of life; the word ‘Ayur’ literally means ‘life’ and ‘Veda’, the ‘science’ or ‘knowledge’. Ayurveda elucidates the do’s and don’ts one has to follow, which favours the well-being of each individual to lead a healthy, happy, comfortable and advantageous life physically, mentally and socially. Ayurveda also emphasis the adage, …

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