Digestion

Benefits of Triphala Churna

Top 20 Useful Benefits of Triphala Churna

The history of Ayurvedic medicine goes back more than 5,000 years. Herbs with medicinal properties have been used in Ayurvedic medicine for centuries. Our focus on things other than health increases the likelihood of developing the disease. For this reason, it is said that if you take time to self-medicate, you can prevent illnesses. Also, …

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Top 15 scientifically proven health benefits of fasting

Top 15 scientifically proven health benefits of fasting Many people observe fasting as a religious obligation but only few know the scientifically proven health benefits of fasting. Fasting is a good practice, if properly implemented. It promotes elimination of toxins from the body, reduces blood sugar and fat stores. It promote healthy eating habits and boost immunity.  …

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Health Benefits of Sprouts

Health Benefits of Sprouts Numerous individuals view Sprouts as dietary powerhouses. First off, they’re rich in numerous supplements. They’re additionally said to improve your absorption and glucose levels, and conceivably even battle off coronary illness.  What Are Sprouts?  Sprouts are seeds that have developed and become extremely youthful plants.  This germination procedure, for the most part, …

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