16maheshjadhav

Benefits of Triphala Churna

Top 20 Useful Benefits of Triphala Churna

The history of Ayurvedic medicine goes back more than 5,000 years. Herbs with medicinal properties have been used in Ayurvedic medicine for centuries. Our focus on things other than health increases the likelihood of developing the disease. For this reason, it is said that if you take time to self-medicate, you can prevent illnesses. Also, …

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benefits of the paleo diet

what is the paleo diet? Top 15 Effective benefits of the paleo diet

Health benefits of the Paleo Diet As research continues, dietitians and nutritionists may be able to develop new diets for a better population. The new trendy diet, generally followed by celebrities, is known as the Paleolithic diet, or Paleo diet in short. So What is the Paleo diet? why this diet so special? Is it …

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ashwagandha benefits and side effects

15 Effective ashwagandha benefits and side effects

Ashwagandha is such an Ayurvedic remedy that doesn’t need any introduction. Because of the infinite advantages, it has been used globally for hundreds of years. Scientists also agree that Ashwagandha is an effective medicinal drug. Because of this, it is said that its use can assist in keeping off many physical issues, disorders and diseases. …

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20 incredible benefits of eating tulsi leaves in an empty stomach

20 incredible benefits of eating tulsi leaves in an empty stomach

There are three assortments of tulsi found in India – Rama Tulsi, Krishna Tulsi, and Vana Tulsi. The herb has been utilized for more than 5000 years in treating different ailments. Other than being flavorful in taste, it’s a powerhouse of supplements stacked with many disease prevention agents and offers a lot of medical advantages.  …

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